Healthy Snacking with YogaBars !!

Guilt-Free Snacking with YogaBars !!

Hey All, Recently I was diagnosed with PCOS. I had to keep a check on calorie intake. I had to have my meal in portions & include green leafy vegetables, fruits and fluids. The worst thing was to resist the temptation of eating processed foods like noodles, pasta, samosas, french fries, chips and chocolates. I was on the lookout for healthy snacks that are high on protein and low carb/sugar wise. Honestly, there were too many options to pick from....Read More

RiteBite Max Protein Bars Review!

Hey Everyone, RiteBite Max Protein Bars: A Wholesome Meal in a Nutshell! RiteBite Max Protein Bars are mouth-watering in varied flavors are suitable for your binge-on habits as well as to satisfy your sweet-tooth.  I am reviewing RiteBite Max Protein Bars for you today. Product : RiteBite Max Protein Bar Flavour : Choco Slim, Choco Fudge and Honey Lemon Quantity : 67 g (Choco Slim) , 70 g (Honey Lemon) , 75 g (Choco Fudge) Rs. 100 20g protein per serving...Read More

Fitness Talk – Mind your Diet manage your Waist!!

Guest Post by Amelia Hi,Woman undergoes stress as much as men, if not more. Being a housewife is often considered as a less stressful profession; this however is a gross misconception. The sheer amount of effort and planning that goes into building and maintaining a household is worth mention. The same goes for working women. While managing all the roles of mother, manager, cook, women often neglect themselves, and their diet. Ignoring healthy diet and exercise means compromising with health....Read More