Nowadays, it’s really hard to find the right way to lead a happy and healthy life. Everyone follows their own way and there is someone who just doesn’t care about anything and lives as per their wish.
This post is All about Personal Aromatherapy.
Before we start, let me give you a quick brief about what is Aromatherapy. People who do Yoga must know about it, aromatic materials, includes essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Aromatherapy is being used and followed since 1000 of years. It uses some essential ones to better our physical and psychological health.
It works through the sense of smell and skin absorption using products such as:
- aromatic spritzers
- bathing salts
- body oils, creams, or lotions for massage or topical application
- facial steamers
- hot and cold compresses
- clay masks
It can either be used as a single product or a combination of one or more products. Benefits of Aromatherapy are proven and it stands above Pharmaceuticals, though Pharmaceuticals and more popular and common, it has different side effects whereas Aromatherapy works without any side effects. Some of the most proven benefits of Aromatherapy are below:
- It manages pain
- Plays a vital role in improving sleep quality
- Reduces stress and anxiety.
- Smoothens sore joints.
- Relief from headache and migraine
- Helps in clearing the side effects of Chemo.
- Improves digestion.
- Improves immunity.
It’s a vast subject and there are many points for a debate, let’s make it short and believe the power of Aromatherapy. As the benefits are clear now, you can try them at your home with the ease of your comfort. Diffusing Essential Oils are one of the most popular one and a natural substitute for air fresheners. It clears our mood, we all come back home after so much of office stress and unwanted pressure and tensions, having the right natural air diffuser can really help you in reducing your stress and creates a good mood. Getting a pure scent is what everyone needs, though it’s a bit confusing in choosing the right aromatic scents, I can help you in choosing the right one.
Zense, an Australian company that drives to the purpose of Purifying our mind and body. All their diffusers are free of artificial ingredients, tobacco, nicotine, gluten, and GMOs. They never test their products on animals and their products are completely vegan and vegetarian and they are sourced from the best gardens and farms. They offer 13 portable essential oil diffuser blends that will excite your senses. Below are the flavors of Bundle.
Calm – Components: Organic Frankincense, Organic Lime and Organic Ylang Ylang
Joy – Components: Organic Fennel, Organic Thyme and Organic Vanilla
Fierce – Components: Organic Jasmine, Organic Lime and Organic Patchouli
Mellow – Components: Organic Chamomile, Organic Kava and Organic Lavender
Zest – Components: Organic Spearmint, Organic Lemon and Organic Jamaican Allspice.
They have Individual blends and Sensational bundles. You can refer the blend which really suits your taste or you can try out their bundle which has a combination of 5 blends.
Taking a deep breath of Zense and you will fall into a stress-free mood. It’s always good to listen to what your body needs. You can forget the worst days which you have felt so anxious, stressed, disturbed and sleepless nights. Go ahead try the Personal Aromatherapy diffusers from Zense and regain your focus to your life.
Good Luck! Have an aromatic and healthy life